ELEVATE YOUR EVERYDAY
Intentional
Living Shop
Your curated guide to clean & refined wellness lifestyle products for vibrant health and optimal aging. Some links include trusted affiliates products, only recommending what I use and love.
Intentional habits
Kari Gran Skin Care
My AM & PM skin care rituals always include my favorite natural skin care products from Kari Gran.
Discount Code: MNDSHFT
PIQUE TEA
Sun Goddess Matcha from PIQUE TEA is my favorite for radiant skin, a healthy metabolism, and calm energy.
Sprout Living Protein
My morning routine includes a clean & delicious plant-based protein shake with Sprout Living Organic Epic Protein.
LATEST OBSESSIONS
Currently Loving
From clean beauty to premium home essentials, these are my current obsessions -- all non-toxic and safe for the whole family.
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Gut Health Recipes
Adaptogenic Mocktail
Healing
Bone Broth
Balncing Kimchi
Gut Lining Refresher
Wind-down Belly Breathing
Sleep well,
Breath Recipe
my love
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