ELEVATE YOUR EVERYDAY
Intentional
Living Shop
Your curated guide to clean & refined wellness lifestyle products for vibrant health and optimal aging. Some links include trusted affiliates products, only recommending what I use and love.
Intentional habits
Kari Gran Skin Care
My AM & PM skin care rituals always include my favorite natural skin care products from Kari Gran.
Discount Code: MNDSHFT
PIQUE TEA
Sun Goddess Matcha from PIQUE TEA is my favorite for radiant skin, a healthy metabolism, and calm energy.
Sprout Living Protein
My morning routine includes a clean & delicious plant-based protein shake with Sprout Living Organic Epic Protein.
Castor Oil Packs
This can support liver detox, lymphatic drainage, and colon cleansing, aiding digestion, absorption, and elimination.
LATEST OBSESSIONS
Currently Loving
From clean beauty to premium home essentials, these are my current obsessions -- all non-toxic and safe for the whole family.
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Gut Health Recipes
Adaptogenic Mocktail
Healing
Bone Broth
Balncing Kimchi
Gut Lining Refresher
Wind-down Belly Breathing
Sleep well,
Breath Recipe
my love
If you believe you deserve the opportunity to thrive, with strong, resilient health that fuels your daily life. You've come to the right place.
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