Functional Nurse Practitioner
Business Mentor
breathwork facilitator
Published Author
Founder of MNDSHFT Health
Live Speaker
I offer transformative mentorship and breathwork for wellness professionals and leaders, blending science & soul for intentional living.
It took me 20+ years in the healthcare industry to realize the power of the nervous system in our experience of health and wellbeing. Planting a seed for the ambitious & inspired entrepreneur to experience their own wellness revival includes an intimate dance between science and the heart.
As a heart-based practitioner + mentor:
A six month marketing & mentorship program designed for nurses, nurse practitioners & wellness experts looking to launch an online health business.
introducing...
My favorite resources
Intentional
Living shop
A curated selection of everyday clean products for the modern elevated home. As a functional medicine practitioner, present mama and multi-passionate entrepreneur, I purchase minimally and with intention.
If you believe you deserve the opportunity to thrive, with strong, resilient health that fuels your daily life. You've come to the right place.
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Design Sacred Time
5 actionable tools to lay the foundation for beginning your intentional lifestyle.