A restorative & reviving retreat in the picturesque Hudson Valley, curated for women leaders & entrepreneurs to reconnect to their values and return home to live a life of intention & elevated well-being.

A restorative & reviving Spring day retreat in the picturesque Hudson Valley, curated for ambitious women entrepreneurs, leaders and professionals to infuse wellness-empowered leadership.


Day Retreat

Wellness Revival

Friday, May 17th 

FLASH SALE, only $249! - CODE VIP2024
 Through MAY 6TH
enrollment is on a first-come first-served basis

Join us for an immersive and experiential day retreat, nestled amidst nature, offering a peaceful escape from the hustle & bustle of everyday business and life. 

Connect with ambitious women leaders in a space designed for relaxation and inner work.

This Hudson Studio
400 Market Industrial Pk.
Wappingers Falls, NY 12590

Doors Open:  10:00am 
Event:  10:30am - 5:00pm

Grateful For Our Amazing Sponsors


Nourishing Meals

Delight your taste buds with organic, earth-centric food, and hydrating beverages throughout the day retreat curated with love from Kaela, owner Boards by Kae. Savor nourishments that align with your wellness journey, supporting your mind, body & soul.

Transformational Breathwork

Our carefully curated itinerary offers an invitation to take time for you.  Jennifer will guide you through a RESET breathwork experience that allows you to connect to your intuition and leave with clarity and inspiration for your journey ahead. 

Exclusive Wellness Revival day Retreat Gift Bundle

As a cherished participant, you'll receive a beautifully curated gift bundle to enhance your retreat experience and continue your journey of self-discovery and vitality.

let's restore

Connection & Networking

Dive into a day of rejuvenation and growth at our Wellness Revival Day Retreat. Discover how restorative practices and strategic networking can amplify your success as am ambitious women leader & entrepreneur. 

Dive into a day of rejuvenation & growth.  Discover how restorative practices and strategic networking can amplify your success.

There will be a curated blend of space for both connection & growth. Sample Itinerary:


Morning Arrival & Mingling
Connect & Share
RESET Breathwork with Jennifer
Afternoon Nourishment
Wellness Leadership Experience 
Hands-On Adaptogenic Mocktail/Cocktail Experience
Closing Connection & Vision Journaling

10:00 am

10:30 am

11 :00 am 

12:30 pm

1:30 pm

3:00 pm

4:30 pm 

kind words

“ Jennifer's experiential health masterclass gave me an entirely new perspective on life! 

'I can sleep the entire night and cannot even remember the last time I was bloated! This has completely changed my life. So many things I learned from the labs and Jennifer's knowledge are things I will keep with me forever."'

-Kayla, entrepreneur, Consultant & MOM of two

Because WOMEN leaders need intentional space...

and feel the stir to embody the woman, mom, entrepreneur, leader they know is within.  They are desiring to feel more aligned & alive in their business and life.  

Why the wellness revival day retreat  exists:


it's time to revive

intuition, energy, and vision

so you can embody wellness-empowered leadership

Jennifer Wheeler

It took me 20+ years in the healthcare industry to realize the power of the nervous system in our experience of health and wellbeing. Planting a seed for the ambitious & inspired entrepreneur to experience their own wellness revival includes an intimate dance between science and the heart. 

I intentionally chose to set out on my own, as a functional health and wellness practitioner to disrupt the clinical paradigm. I offer transformative mentorship and breathwork for wellness professionals and leaders, blending science & soul for intentional living.  Wellness-empowered leadership sets the foundation for a life that honors your deepest values and your deepest why.


Kaela Serino

I am the creator of Boards by Kae LLC - which specializes in charcuterie boards, cups, grazing tables and workshops. We are based in Hyde Park, NY and serve all of New York State and beyond.

Boards by Kae was born May 2021 - I had a love of charcuterie, cheese, and a passion to make people happy. I was able to expanded our menu, partner with amazing wholesalers, as well as hired my talented Culinary Graduate Styling Assistant, Maddie. It was the best decision I ever made and now I am able to completely focus on my amazing customers.

As of January 2024, we have served over 6,014 people throughout New York State, and we are just getting started.


deeply transformative

Intentional Business
elevated wellness

This experience is crafted with the utmost intention.  It was thoughtfully developed with the woman entrepreneur, leader & professional in mind.  Join us to revive your wellbeing and reignite the future of your business.